All teachers in the West Surrey Mindfulness Network follow the Good Practice Guidelines of the UK Network of Mindfulness-Based Teacher Trainers.
Alison Armstrong has been teaching mindfulness since 2013, running an average of 8 courses a year through her company Present Minds. Alison lives in Godalming and can be contacted at:
having begun meditating over 20 years ago. She teaches in the community, as well as within the workplace, NHS, and for charities supporting those with mental health difficulties. She has trained as a yoga teacher (2005, Devon School of Yoga), and worked for 10 years in industry as an engineer in the UK and USA.
Amy McMillan is a mindfulness, yoga and primary school teacher. She teaches in the community, schools, workplace and retreats. She is trained through the Mindfulness in Schools Project to offer the Paws B mindfulness curriculum to 7-11 year olds. Amy is based in Guildford and can be contacted at:-
Ann Wood has a special interest in the wellbeing of families and children. Having trained at the Oxford Mindfulness Centre, she teaches Mindfulness Based Childbirth and Parenting (MBCP). MBCP is an antenatal course which can be delivered over 9 weeks or as weekend workshop.
Claire Garthwaite is a doctor, a general practitioner by training and teaches mindfulness in the community in the Guildford area and in schools and businesses. She can be contacted at:
Medical Qualifications: MBchB, DRCOG, DCH, MRCGP
Collette Cousins is an accredited Breathworks Mindfulness Teacher. She offers two types of course – ‘Mindfulness for Health – living with pain and illness’ and ‘Mindfulness for Stress’. She can be contacted at:
Gill Johnson has been facilitating mindfulness courses for the general public, schools, hospitals and workplaces (as an independent consultant and a volunteer) since 2009. She is always happy to hear from you:
Jackie McGarry began teaching mindfulness in an NHS community mental health team in 2011, and since 2015 has also taught MBSR courses in the Guildford area. She can be contacted at:
Paul Jeffrey is a secondary school teacher who has been practising mindfulness for six years and has been facilitating courses for three years. He runs courses within his school for students and staff, for staff at neighbouring schools and also to members of the public. He has trained with the Mindfulness in Schools Project and offers .b and .b foundations courses within schools. He has also run courses for adults within the wider community, following training at Bangor University. He can be contacted at: