Current mindfulness courses (in order of start date):
Course: Mindfulness Based Cognitive Therapy
Date: Three times a year
Location: covering Farnham and NE Hampshire
Teachers: Heinz and Sue Kobler
These courses are run through TalkPlus, the NHS IAPT Service. They are open to patients within the TalkPlus service area, i.e. those registered with a GP within the Farnham and N.E. Hampshire areas
Course: Mindfulness Based Stress Reduction – One to One
All teachers offer mindfulness courses on a one-to-one basis, to start at any time. Please contact individual teachers to find out more.