Current mindfulness courses (in order of start date):
Course: MBSR/MBCT
Date: Thursdays (27 Sept-22 Nov)
Time: 11am-1pm
Location: Shamley Green, near Guildford, Cranleigh and Dorking, Surrey
Teacher: Claire Garthwaite
Website: With Mindfulness
Course: MBSR/MBCT
Date: Mondays (24 Sept-19 Nov)
Time: 7-9pm
Location: Shamley Green, near Guildford, Cranleigh and Dorking, Surrey
Teacher: Claire Garthwaite
Website: With Mindfulness
Course: Mindfulness Based Cognitive Therapy
Date: Three times a year
Time: TBC
Location: covering Farnham and NE Hampshire
Teachers: Heinz and Sue Kobler
These courses are run through TalkPlus, the NHS IAPT Service. They are open to patients within the TalkPlus service area, i.e. those registered with a GP within the Farnham and N.E. Hampshire areas
Course: Mindfulness Based Stress Reduction – One to One
All teachers offer mindfulness courses on a one-to-one basis, to start at any time. Please contact individual teachers to find out more.