Ongoing Mindfulness Practice Sessions

These sessions are open to those who have completed the 8 week mindfulness course.

Mindfulness practice session (no booking required)
Date: Saturday 16th November 2019
Time: 9.30-11am
Location: The Garden Gallery, Farnham Museum, 38 West Street, Farnham, GU9 7DX
Fee: £8/£5 (or whatever you can afford)
Teacher: Alison Armstrong
Website: Present Minds

Mindfulness Retreat Day (booking required)
Date: Sunday 17 November 2019 (residential)
Location: Wonersh Memorial Hall, Surrey
Fee: £35
Teacher: Claire Garthwaite

Mindfulness retreat (fully booked)
Date: Friday 22nd – Sunday 24th November 2019 (residential)
Location: Fintry, Brook, Surrey
Fee: £215 (shared room), £245 (single room)
Theme: Cultivating the Qualities of Mindfulness: Curiosity, Openness, Acceptance, Gentleness and Clarity
Teacher: Alison Armstrong
Website: Present Minds

Mindful Yoga Classes (open to all)
Date: Ongoing on Wednesday evenings
Location: Sandfield School Hall, Stoke Road, Guildford, Surrey
Teacher: Amy McMillan
Website: Breathe Calm