Ongoing Mindfulness Practice Sessions

These sessions are open to those who have completed the 8 week mindfulness course.

Free Mindfulness Drop in Live Meditation Sessions
Date: Monday mornings 8.30-9am, Wednesday evenings 6.00-6.30pm, Friday mornings 8.30-9.00am for those who have completed an 8 week course.
On line: Using Zoom software. This software needs to be downloaded once only and is very user friendly.
Teacher: Claire Garthwaite

Regular monthly Mindfulness Practice Group
Date: Monday mornings 11am-12.30
Location: Either on line via zoom or at The Space, Northcote Lane, Shamley Green, Surrey GU5 0HP
Fee: £110 for 11 sessions (there is a session every month except during August)
Teacher:Claire Garthwaite

Mindfulness Meet Ups
Date: Tuesday mornings 10am-12.00,  March 10, April 14, May 19, June 30, Aug 11
Location: Harry Edwards Sanctuary, Shere
Fee: By donation
Teacher: Dereca Travail

Mindful Yoga Classes (open to all)
Date: Wednesdays 7.30pm
Location: Sandfield School Hall, Stoke Road, Guildford
Teacher: Amy McMillan
Website: Breathe Calm

Mindfulness Meditation Group
Date: Sundays 7pm
Location: Online
Teacher: Amy McMillan
Website: Breathe Calm